TRU Breath - Christina Velzeboer
Breath Coaching
Location: Antwerp, Belgium
Languages: English, Dutch
About
I'm Christina Velzeboer, founder of Tru Breath and a certified trauma-informed breathwork facilitator. As a Dutch-Brazilian woman living in Belgium, my own journey has brought me through profound life transformations, from corporate life to healthcare and therapy, navigating divorce, career changes, and at times learning to embrace the joy of solitude. All which has been deeply shaped by breathwork and Compassionate Inquiry. I've been blessed to integrate the power of breathwork and trauma therapy into my own healing process, and now it's my passion and purpose to share this gift with others. I take my time to atune with my clients so that I can hold space with warmth and soulful presence, gently guiding participants into their profound healing journeys while honoring each person's unique path to their authentic self. My Training & Approach: - Certified trauma-informed breathwork facilitator - Trained in Compassionate Inquiry with Dr. Gabor Maté - Trained in Internal Family Systems (IFS) with Richard Schwartz - International workshop facilitation experience - Background working with adults on the autism spectrum, deepening my understanding of honoring individual journeys I am honored to weave the approach of Compassionate Inquiry into my breathwork practice, creating a gentle, trauma-informed approach. I believe healing doesn't need to be forced or pushed , softness and gentleness are essential. My Commitment: I believe breathwork is a gift for all and should be accessible to everyone. I offer sliding scale pricing and work with clients experiencing financial hardship to ensure healing remains available regardless of circumstances. What I Offer: - Free monthly online breathwork circles - via Zoom, based on reciprocity - Specialized sessions - collective grief and healing work - In-person breathwork circles - small intimate groups (max 8-10 people) - Private sessions - one-on-one or small groups in clients' homes - Counseling & Compassionate Inquiry - integrating breathwork with therapeutic conversation