Julia Grässer
Sleep specialist · Breath Coaching · Holotropic Breathwork
Location: Capital Region of Denmark, Denmark
Languages: German, English, Danish
About
Julia is an experienced breathwork facilitator and holistic yoga therapist dedicated to helping individuals restore balance, resilience, and embodied wellbeing through the power of the breath. With over 2,000 hours of multidisciplinary training, she integrates ancient wisdom and modern science to support emotional regulation, nervous system balance, and inner transformation. Since beginning her teaching journey in 2017, Julia has trained extensively across the world — from Thailand and Guatemala to Germany, South Africa, and Italy — in breathwork, yoga therapy, trauma-informed somatics, fascia and functional anatomy, and women’s health. Her approach draws from both therapeutic yoga and modern breath science, offering clients a grounded yet deeply intuitive path toward healing. Julia is a certified Holistic Yoga Therapist (Germany, 2024) and holds advanced certifications in Breathwork Facilitation, Ashtanga Vinyasa, Yoga Nidra, and Kaula Tantra Yoga. Her continued education includes specialized studies in yoga therapy for stress, burnout, anxiety, and chronic conditions, as well as the Dean Ornish program for heart health, respiratory therapy, and trauma-informed embodied practices. Through her integrative sessions, Julia invites clients to reconnect with their natural rhythm — using breath as a bridge between body and mind. Each session blends conscious breathing, mindful movement, and somatic awareness to release tension, enhance vitality, and support emotional clarity. Based in Copenhagen, she offers one-on-one breathwork therapy, yoga therapy, and somatic practices designed to foster deep self-awareness, compassion, and lasting transformation. Her sessions are also available online and she offers affordable on-demand breathing practices: https://sudor.fit/gym/warriorprincessyoga/collection/909