Chelsea Kane
Breath Coaching · Holotropic Breathwork · Sleep specialist
Location: Mexico City, Mexico
Languages: English
About
I wake up with a smile on my face and a sense of calm in my body (almost) every morning. Believe me, this was not always the case. After a decade in PR & Marketing across tech and fashion, I found myself overstressed and overworked. In search of something more, I developed a personal meditation practice and began reading every book I could find to open my eyes to a new way of living. Incorporating a daily yoga asana practice was the final piece of the puzzle that helped me realize it was time for a complete change. I earned my 500h Vinyasa Certifications, and Breathwork Awareness Levels 1 & 2, and have been guiding others through yoga, meditation, and breathwork since. I teach in a relatable style, meeting my students where they’re at so that everyone can walk away feeling better than when they arrived. In mindfulness, meditations, and breathwork, I focus on the why behind every activity, knowing that when meaning is assigned to an action, it carries a greater result. In my yoga classes, I place a strong emphasis on correct form and focus on the breath, helping others to embody the practice and tune into the present moment.