Chase Nehila
Breath Coaching · Athletic Breathing · Holotropic Breathwork
Location: New Jersey 07740, United States
Languages: English
About
Chase has worked with many in the fields of athletics, entrepreneurship, business, science, and even trades; all while guiding them in the practice of the breath to enhance their focus, productivity, release stress, and overcome burnout. After graduating from university, Chase found his purpose in being of service to others through breathwork and integration guidance. Chase utilizes teachings from his background and understanding in Exercise Science where he’s able to guide his participants on a path to inner healing, providing a space where they can release limiting beliefs and stored emotions from the physical and energetic body. Chase found his way to this work through a personal journey of transformation. After years of battling anxiety, depression, and suicidal ideation, he discovered the healing power of holistic health practices. Breathwork and meditation became the first tools that helped him return to his body, quiet his mind, and reconnect with his spirit. While finding connection to his own nature, where he faced the roots of his suffering, he emerged with a renewed sense of purpose. In this renewal is where Chase finds himself in joy while guiding others home.